Journal

Featured

“There’s No Weekend God” Sri Brahmananda Sarasvati

April 08, 2021

The practice is not a stand alone experience. There’s not the Rachael who does yoga, the Rachael who teaches, the Rachael who writes, the Play School Rachael, the Mum Rachael, the friend Rachael. I...

Read more

Wake Up, Sleeping Beauty. The Prince is the Present Moment

April 08, 2021

Once upon a time there was a Princess. A jealous fairy cast a spell on her and she fell into a deep sleep. Many valiant princes tried to penetrate the thorny walls of the castle to wake her up. Ala...

Read more

“If you wanted it, you should have put a ring on it...” Queen B

April 08, 2021

Falling in love is easy. It’s not a choice. You get swept away by a force way beyond your control. Seeing a relationship and marriage through the tornados of life - that’s a whole other thing - tha...

Read more

Multitasking: The Dis-EASE of Today

April 08, 2021

And so we find ourselves in the age of multitasking. Where we are required to gracefully juggle as many balls in the air as humanly possible and make it look seamless… “Oh, she’s a great multitaske...

Read more

Home is Where the Heart is

April 08, 2021

A few nights ago I lay wide awake at 4am, feeling like something had to change. I couldn’t possibly live in our teeny tiny apartment a moment longer. We were tripping over each other. My testostero...

Read more

Asana is a practice in IMperfection

April 08, 2021

REPEAT AFTER ME: THE ASANA PRACTICE IS A PRACTICE IN IMPERFECTION. IT IS NOT A PRACTICE IN PERFECTION. THE ASANA PRACTICE IS A PRACTICE IN IMPERFECTION. IT IS NOT A PRACTICE IN PERFECTION. The asan...

Read more

Cos Breaking Up Is Hard to do...

April 08, 2021

A few people have been asking me of late... “What are writing at the moment?” I’ve found it hard to answer, because sometimes the truth is hard. We broke up. The great love of my life- Writing- and...

Read more

Women in your 40s

April 08, 2021

As we stare down the barrel of another year, a familiar dread kicks in. As Soul 2 Soul said, we're “Back to life, back to reality”... And our reality is the juggle. Either not having kids for whate...

Read more